8 Weekend Habits That Set You Up for a Better Week

2. Plan and Organize the Week

One of the most effective ways to reduce stress and increase productivity is to plan and organize your upcoming week over the weekend. Taking time to outline your goals, appointments, and tasks provides a clear roadmap, which helps in managing time efficiently and reducing the anxiety of the unknown. This planning can be as simple as jotting down a to-do list or as detailed as creating a time-blocked schedule. By having a structured plan, you can enter the week with a sense of control and purpose, minimizing the chances of feeling overwhelmed by unexpected demands.