8 Weekend Habits That Set You Up for a Better Week

7. Indulge in Self-Care

Self-care is an essential component of a balanced life, and weekends are an ideal time to indulge in activities that nurture your body and mind. Whether it’s taking a long bath, reading a favorite book, or enjoying a spa day at home, self-care practices help reduce stress and promote relaxation. These moments of indulgence are not just about pampering yourself; they are about prioritizing your well-being and recognizing your worth. By incorporating self-care into your weekend routine, you reinforce the importance of taking care of yourself, which can lead to increased resilience and a more positive outlook during the week.